Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 2 cups romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 cup nonfat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free ketchup; 1 tsp pickle juice; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef served over crisp romaine with a tangy yogurt-based special sauce and zesty pickles for a nostalgic, crunchy bite.

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NUTRITION

Protein

55.3g

Fat

27.9g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

2 cups romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.25 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tsp pickle juice

1 tsp toasted sesame seeds

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PREPARATION

1
Place a large skillet over medium-high heat and add the ground beef, breaking it up with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder, cooking until browned and slightly crispy around the edges.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, and pickle juice until smooth to create the special sauce.
4
Divide the shredded romaine lettuce into a large serving bowl.
5
Top the lettuce with the warm crispy beef, diced red onion, and sliced dill pickles.
6
Drizzle the yogurt sauce over the bowl and garnish with toasted sesame seeds before serving.