Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets and a hint of toasted garlic.

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NUTRITION

Protein

41.2g

Fat

12.4g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with half a teaspoon of olive oil and minced garlic.
3
Roast broccoli on a baking sheet for 15-20 minutes until the edges are charred.
4
Season chicken with lemon juice, the remaining olive oil, and a pinch of salt.
5
Grill chicken over medium-high heat for 6-7 minutes per side until fully cooked.
6
Serve the grilled chicken over the quinoa with the roasted broccoli on the side.