Seared Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Green Beans and Sweet Potato Mash

Skillet-seared beef strips served over creamy sweet potato mash with a side of crisp-tender steamed green beans.

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NUTRITION

453kcal
Protein
46.5g
Fat
11.6g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Beef Strips

150 grams Sweet Potato

1.5 cups Green Beans

1 teaspoon Avocado Oil

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water for 12-15 minutes until tender.

  • 2

    While potatoes boil, set up a steamer basket over simmering water and steam the green beans for 5-7 minutes until crisp-tender.

  • 3

    Slice the beef into thin strips and season lightly with sea salt and black pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat.

  • 5

    Sear the beef strips for 2-3 minutes, tossing occasionally until browned and cooked through.

  • 6

    Drain the sweet potatoes and mash them thoroughly with the Greek yogurt until creamy.

  • 7

    Serve the seared beef over the sweet potato mash with the steamed green beans on the side.

Seared Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Green Beans and Sweet Potato Mash

Skillet-seared beef strips served over creamy sweet potato mash with a side of crisp-tender steamed green beans.

NUTRITION

453kcal
Protein
46.5g
Fat
11.6g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Beef Strips

150 grams Sweet Potato

1.5 cups Green Beans

1 teaspoon Avocado Oil

2 tablespoons Nonfat Greek Yogurt

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water for 12-15 minutes until tender.

  • 2

    While potatoes boil, set up a steamer basket over simmering water and steam the green beans for 5-7 minutes until crisp-tender.

  • 3

    Slice the beef into thin strips and season lightly with sea salt and black pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat.

  • 5

    Sear the beef strips for 2-3 minutes, tossing occasionally until browned and cooked through.

  • 6

    Drain the sweet potatoes and mash them thoroughly with the Greek yogurt until creamy.

  • 7

    Serve the seared beef over the sweet potato mash with the steamed green beans on the side.