Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with vibrant steamed broccoli and a drizzle of extra virgin olive oil.

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NUTRITION

882kcal
Protein
72.6g
Fat
39.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast

1.25 cups cooked Quinoa

2 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 2

    Prepare the quinoa by simmering in water or vegetable broth until all liquid is absorbed and the grains are fluffy.

  • 3

    Steam the broccoli florets over boiling water for 4-5 minutes until they reach a tender-crisp texture.

  • 4

    Preheat a grill or grill pan to medium-high heat and cook the chicken for 6-8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 6

    Place the quinoa and steamed broccoli on a plate, top with the sliced chicken, and finish by drizzling the extra virgin olive oil over the entire dish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with vibrant steamed broccoli and a drizzle of extra virgin olive oil.

NUTRITION

882kcal
Protein
72.6g
Fat
39.5g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast

1.25 cups cooked Quinoa

2 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a squeeze of fresh lemon juice.

  • 2

    Prepare the quinoa by simmering in water or vegetable broth until all liquid is absorbed and the grains are fluffy.

  • 3

    Steam the broccoli florets over boiling water for 4-5 minutes until they reach a tender-crisp texture.

  • 4

    Preheat a grill or grill pan to medium-high heat and cook the chicken for 6-8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 6

    Place the quinoa and steamed broccoli on a plate, top with the sliced chicken, and finish by drizzling the extra virgin olive oil over the entire dish.