Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and served with sliced turkey sausage grilled until golden and crisp.

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NUTRITION

264kcal
Protein
27.1g
Fat
15.3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

1.5 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with one teaspoon of avocado oil

  • 2

    Slice the turkey sausage into rounds and sear in the pan until browned and crisp

  • 3

    Remove the sausage from the pan and set aside

  • 4

    Add the remaining oil and the baby spinach to the pan sautéing until just wilted

  • 5

    Pour the liquid egg whites into the pan and scramble gently with the spinach until fully set

  • 6

    Season with a pinch of sea salt and black pepper

  • 7

    Plate the scramble alongside the seared turkey sausage and enjoy immediately

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and served with sliced turkey sausage grilled until golden and crisp.

NUTRITION

264kcal
Protein
27.1g
Fat
15.3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

1.5 ounces Lean Turkey Sausage

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with one teaspoon of avocado oil

  • 2

    Slice the turkey sausage into rounds and sear in the pan until browned and crisp

  • 3

    Remove the sausage from the pan and set aside

  • 4

    Add the remaining oil and the baby spinach to the pan sautéing until just wilted

  • 5

    Pour the liquid egg whites into the pan and scramble gently with the spinach until fully set

  • 6

    Season with a pinch of sea salt and black pepper

  • 7

    Plate the scramble alongside the seared turkey sausage and enjoy immediately