Golden Crispy French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy French Toast Bake

YOUR SOLIN GENERATED RECIPE

Golden Crispy French Toast Bake

Oven-baked whole grain bread cubes soaked in a spiced egg custard until the edges become golden and delightfully crisp, served with a dollop of creamy yogurt and fresh berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

578kcal
Protein
54.5g
Fat
19.2g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup liquid egg whites

2 slices sprouted whole grain bread

0.25 cup unsweetened almond milk

1 tsp vanilla extract

1 tsp ground cinnamon

0.25 cup nonfat plain Greek yogurt

0.5 cup fresh blueberries

1 tsp coconut oil

0.25 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with the coconut oil.

  • 2

    Slice the sprouted grain bread into 1-inch cubes and distribute them evenly across the bottom of the prepared dish.

  • 3

    In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, almond milk, vanilla extract, cinnamon, and sea salt until well combined.

  • 4

    Pour the egg mixture over the bread cubes, using a spatula to gently press the bread down so every piece is thoroughly soaked.

  • 5

    Place the dish in the oven and bake for 25 to 30 minutes, or until the custard is fully set and the top of the bread has turned a deep golden brown.

  • 6

    Remove from the oven and let it cool for 2 minutes before topping with a dollop of Greek yogurt and scattering the fresh blueberries over the top.

Golden Crispy French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy French Toast Bake

YOUR SOLIN GENERATED RECIPE

Golden Crispy French Toast Bake

Oven-baked whole grain bread cubes soaked in a spiced egg custard until the edges become golden and delightfully crisp, served with a dollop of creamy yogurt and fresh berries.

NUTRITION

578kcal
Protein
54.5g
Fat
19.2g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup liquid egg whites

2 slices sprouted whole grain bread

0.25 cup unsweetened almond milk

1 tsp vanilla extract

1 tsp ground cinnamon

0.25 cup nonfat plain Greek yogurt

0.5 cup fresh blueberries

1 tsp coconut oil

0.25 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish with the coconut oil.

  • 2

    Slice the sprouted grain bread into 1-inch cubes and distribute them evenly across the bottom of the prepared dish.

  • 3

    In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, almond milk, vanilla extract, cinnamon, and sea salt until well combined.

  • 4

    Pour the egg mixture over the bread cubes, using a spatula to gently press the bread down so every piece is thoroughly soaked.

  • 5

    Place the dish in the oven and bake for 25 to 30 minutes, or until the custard is fully set and the top of the bread has turned a deep golden brown.

  • 6

    Remove from the oven and let it cool for 2 minutes before topping with a dollop of Greek yogurt and scattering the fresh blueberries over the top.