Name: Creamy Mozzarella Chicken Marinara Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Marinara sauce; 2 tbsp Plain Greek yogurt; 1 oz Fresh mozzarella cheese; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mozzarella Chicken Marinara Bake

Oven-baked chicken breast smothered in a velvety marinara sauce and melted mozzarella, served over a bed of tender, golden-roasted zucchini.

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NUTRITION

Protein

53.2g

Fat

15.5g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Marinara sauce

2 tbsp Plain Greek yogurt

1 oz Fresh mozzarella cheese

1 cup Zucchini

0.5 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a small baking dish with parchment paper.
2
Slice the zucchini into rounds and dice the red bell pepper into bite-sized pieces, then mince the garlic.
3
Place the zucchini, bell peppers, and garlic in the baking dish and toss with the olive oil, sea salt, and black pepper.
4
Season the chicken breast with dried oregano and nestle it on top of the vegetables.
5
In a small bowl, whisk together the marinara sauce and Greek yogurt until creamy, then spread it evenly over the chicken.
6
Top the sauce with the fresh mozzarella and bake for 22-25 minutes until the chicken is cooked through and the cheese is bubbly and golden.