Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Lightly sautéed spinach and lean turkey breast folded into fluffy egg whites, served with creamy avocado slices for a satisfying finish.

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NUTRITION

286kcal
Protein
39g
Fat
11.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Grilled Turkey Breast, chopped

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the chopped grilled turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Lightly sautéed spinach and lean turkey breast folded into fluffy egg whites, served with creamy avocado slices for a satisfying finish.

NUTRITION

286kcal
Protein
39g
Fat
11.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Grilled Turkey Breast, chopped

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the chopped grilled turkey breast to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.