Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Lightly scrambled egg whites with fresh baby spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

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NUTRITION

397kcal
Protein
35.1g
Fat
18.9g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispiness.

  • 3

    Remove the bacon and set aside, then add the baby spinach to the same pan, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 7

    Serve the egg white and spinach scramble alongside the crispy turkey bacon and avocado toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Lightly scrambled egg whites with fresh baby spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

NUTRITION

397kcal
Protein
35.1g
Fat
18.9g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispiness.

  • 3

    Remove the bacon and set aside, then add the baby spinach to the same pan, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 7

    Serve the egg white and spinach scramble alongside the crispy turkey bacon and avocado toast.