Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 18g Vanilla Whey Protein Powder; 80g Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.6g

Fat

11.5g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Powder

80g Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
Prepare your serving glass or jar by placing half of the mixed berries at the bottom.
4
Spoon half of the protein yogurt mixture over the berries.
5
Add the remaining berries and sprinkle the hemp hearts over the fruit layer.
6
Top with the remaining protein yogurt mixture.
7
Garnish with the sliced almonds for a satisfyingly toasted crunch before serving.