Seared Shrimp with Asparagus and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp with Asparagus and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Shrimp with Asparagus and Cauliflower Rice

Pan-seared shrimp and tender asparagus served over a bed of zesty cauliflower rice, finished with a bright squeeze of charred lemon.

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NUTRITION

406kcal
Protein
38.3g
Fat
19.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Large Shrimp

1 cup Asparagus spears

1.5 cups Cauliflower Rice

1.25 tablespoons Extra Virgin Olive Oil

0.5 cup Red Bell Pepper, diced

2 cloves Garlic, minced

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Heat one tablespoon of olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 3

    Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until pink and opaque, then remove from the pan.

  • 4

    Add the remaining oil to the skillet along with the asparagus and diced red peppers, sautéing for 4-5 minutes until tender-crisp.

  • 5

    Stir in the minced garlic and cauliflower rice, cooking for another 3 minutes until the cauliflower is softened and heated through.

  • 6

    Return the shrimp to the pan and toss with fresh lemon juice and zest before serving.

Seared Shrimp with Asparagus and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp with Asparagus and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Shrimp with Asparagus and Cauliflower Rice

Pan-seared shrimp and tender asparagus served over a bed of zesty cauliflower rice, finished with a bright squeeze of charred lemon.

NUTRITION

406kcal
Protein
38.3g
Fat
19.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Large Shrimp

1 cup Asparagus spears

1.5 cups Cauliflower Rice

1.25 tablespoons Extra Virgin Olive Oil

0.5 cup Red Bell Pepper, diced

2 cloves Garlic, minced

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Heat one tablespoon of olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 3

    Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until pink and opaque, then remove from the pan.

  • 4

    Add the remaining oil to the skillet along with the asparagus and diced red peppers, sautéing for 4-5 minutes until tender-crisp.

  • 5

    Stir in the minced garlic and cauliflower rice, cooking for another 3 minutes until the cauliflower is softened and heated through.

  • 6

    Return the shrimp to the pan and toss with fresh lemon juice and zest before serving.