Whey Protein Berry Shake with Kiwi and Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whey Protein Berry Shake with Kiwi and Mango

YOUR SOLIN GENERATED RECIPE

Whey Protein Berry Shake with Kiwi and Mango

A refreshing blend of whey protein, tropical mango, and tart kiwi whizzed together with coconut water for a silky smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

311kcal
Protein
33.3g
Fat
2.2g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

36g Whey Protein Isolate

1/2 cup Strawberries

1 medium Kiwi, peeled

1/2 cup Mango chunks

1 cup Coconut Water

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the coconut water into a high-speed blender and add the fresh spinach.

  • 2

    Blend on high for 30 seconds until the spinach is completely liquefied and no green flakes remain.

  • 3

    Add the strawberries, peeled kiwi, and mango chunks to the blender.

  • 4

    Add the whey protein isolate powder on top of the fruit.

  • 5

    Pulse a few times to break up the fruit, then blend on high until the mixture is creamy and uniform.

  • 6

    Pour into a chilled glass and serve immediately for the best texture.

Whey Protein Berry Shake with Kiwi and Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whey Protein Berry Shake with Kiwi and Mango

YOUR SOLIN GENERATED RECIPE

Whey Protein Berry Shake with Kiwi and Mango

A refreshing blend of whey protein, tropical mango, and tart kiwi whizzed together with coconut water for a silky smooth finish.

NUTRITION

311kcal
Protein
33.3g
Fat
2.2g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

36g Whey Protein Isolate

1/2 cup Strawberries

1 medium Kiwi, peeled

1/2 cup Mango chunks

1 cup Coconut Water

1 cup Fresh Spinach

PREPARATION

  • 1

    Pour the coconut water into a high-speed blender and add the fresh spinach.

  • 2

    Blend on high for 30 seconds until the spinach is completely liquefied and no green flakes remain.

  • 3

    Add the strawberries, peeled kiwi, and mango chunks to the blender.

  • 4

    Add the whey protein isolate powder on top of the fruit.

  • 5

    Pulse a few times to break up the fruit, then blend on high until the mixture is creamy and uniform.

  • 6

    Pour into a chilled glass and serve immediately for the best texture.