Name: Grilled Chicken with Quinoa Spinach Salad and Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Fresh Spinach; 1/4 cup Fresh Salsa; 1/2 cup chopped Cucumber; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lime Juice

Grilled Chicken with Quinoa Spinach Salad and Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Quinoa Spinach Salad and Salsa

Tender grilled chicken breast served over a bed of fluffy quinoa and fresh spinach, finished with a scoop of zesty salsa and a squeeze of lime.

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NUTRITION

Protein

35.8g

Fat

9.2g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

1/4 cup Fresh Salsa

1/2 cup chopped Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Preheat a grill pan or outdoor grill over medium-high heat and lightly coat with a small amount of oil spray if needed.
3
Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes before slicing.
4
In a large bowl, combine the fresh spinach, cooked quinoa, and chopped cucumbers.
5
Whisk together the olive oil and lime juice, then drizzle over the salad and toss gently to coat.
6
Plate the salad and top with the sliced grilled chicken.
7
Finish the dish by spooning the fresh salsa over the chicken and enjoy.