Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast and roasted sweet potato cubes served with steamed broccoli florets and a squeeze of zesty lemon.

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NUTRITION

388kcal
Protein
32g
Fat
12.6g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

115g Chicken Breast

150g Sweet Potato

100g Broccoli

2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1/4 tsp Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss with 1 teaspoon of olive oil, paprika, and a pinch of salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden brown.

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper on both sides.

  • 5

    Heat a grill pan or skillet over medium-high heat with the remaining 1 teaspoon of olive oil.

  • 6

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    While the chicken rests, steam the broccoli florets over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 8

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with an optional squeeze of fresh lemon.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast and roasted sweet potato cubes served with steamed broccoli florets and a squeeze of zesty lemon.

NUTRITION

388kcal
Protein
32g
Fat
12.6g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

115g Chicken Breast

150g Sweet Potato

100g Broccoli

2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1/4 tsp Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, then toss with 1 teaspoon of olive oil, paprika, and a pinch of salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden brown.

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper on both sides.

  • 5

    Heat a grill pan or skillet over medium-high heat with the remaining 1 teaspoon of olive oil.

  • 6

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    While the chicken rests, steam the broccoli florets over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 8

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli, finishing with an optional squeeze of fresh lemon.