Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 grams Nonfat Greek Yogurt; 18 grams Chocolate Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Pure Maple Syrup; 1 teaspoon Cacao Nibs

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds and raw cacao, chilled until set and finished with crunchy cacao nibs.

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NUTRITION

Protein

32g

Fat

11.2g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

120 grams Nonfat Greek Yogurt

18 grams Chocolate Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Pure Maple Syrup

1 teaspoon Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and maple syrup until smooth.
2
Slowly pour in the almond milk while continuing to whisk to ensure no lumps remain.
3
Fold in the chia seeds until they are evenly distributed throughout the mixture.
4
Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate.
5
Before serving, give the pudding a good stir and finish with the crunchy cacao nibs.