Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with nutty chia seeds, finished with a sprinkle of sea salt for a velvety texture.

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NUTRITION

287kcal
Protein
33.5g
Fat
10.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/4 cup Non-fat Plain Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk, whisking until the mixture is completely smooth.

  • 2

    Slowly sift in the chocolate protein powder and unsweetened cocoa powder, whisking continuously to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds and a pinch of sea salt or natural sweetener if desired.

  • 4

    Transfer the mixture into a glass jar or airtight container and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken.

  • 5

    Give the pudding a final stir before serving to achieve a thick, decadent consistency.

Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt chilled with nutty chia seeds, finished with a sprinkle of sea salt for a velvety texture.

NUTRITION

287kcal
Protein
33.5g
Fat
10.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/4 cup Non-fat Plain Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk, whisking until the mixture is completely smooth.

  • 2

    Slowly sift in the chocolate protein powder and unsweetened cocoa powder, whisking continuously to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds and a pinch of sea salt or natural sweetener if desired.

  • 4

    Transfer the mixture into a glass jar or airtight container and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken.

  • 5

    Give the pudding a final stir before serving to achieve a thick, decadent consistency.