Name: Scrambled Egg and Black Bean Breakfast Bowl with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Liquid Egg Whites; 1/2 cup Canned Black Beans, rinsed; 1/2 cup Diced Red Bell Pepper; 1 tsp Extra Virgin Olive Oil; 2 tbsp Fresh Salsa; 1 tbsp Fresh Cilantro, chopped

Scrambled Egg and Black Bean Breakfast Bowl with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Breakfast Bowl with Bell Peppers

Sautéed bell peppers and black beans scrambled with fluffy eggs, topped with a spoonful of chunky salsa.

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NUTRITION

Protein

27.9g

Fat

14.9g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

1/2 cup Canned Black Beans, rinsed

1/2 cup Diced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Salsa

1 tbsp Fresh Cilantro, chopped

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced red bell peppers and sauté for 3-4 minutes until they begin to soften.
3
Stir in the black beans and cook for another minute until warmed through.
4
In a small bowl, whisk together the whole eggs and egg whites.
5
Lower the heat slightly and pour the egg mixture into the skillet with the vegetables and beans.
6
Gently stir with a spatula until the eggs are softly scrambled and just set.
7
Transfer to a bowl and top with fresh salsa and chopped cilantro.