Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1.5 cups shredded Green Cabbage; 0.5 cup shredded Red Cabbage; 0.25 cup shredded Carrots; 0.5 tbsp Extra Virgin Olive Oil; 0.5 tbsp toasted Sunflower Seeds; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Tender grilled chicken breast served over a vibrant mix of shredded cabbage and carrots, finished with a zesty cider vinaigrette and toasted sunflower seeds.

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NUTRITION

Protein

43g

Fat

15.2g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups shredded Green Cabbage

0.5 cup shredded Red Cabbage

0.25 cup shredded Carrots

0.5 tbsp Extra Virgin Olive Oil

0.5 tbsp toasted Sunflower Seeds

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with sea salt, cracked black pepper, and a pinch of garlic powder.
2
Preheat a grill or cast-iron grill pan over medium-high heat and lightly coat with a high-heat cooking spray if needed.
3
Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is resting, whisk together the olive oil, apple cider vinegar, and Dijon mustard in a large mixing bowl to create the dressing.
5
Add the shredded green cabbage, red cabbage, and carrots to the bowl and toss thoroughly until the vegetables are evenly coated.
6
Slice the grilled chicken into thin strips.
7
Plate the crunchy cabbage slaw and top with the sliced chicken breast.
8
Garnish with toasted sunflower seeds for a nutty finish.