Name: Tender Steak and Caramelized Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz sirloin steak; 1 tsp olive oil; 1 cup yellow onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 slice sprouted grain bread; 1 tsp dijon mustard; 0.5 cup arugula

Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Pan-seared sirloin strips layered with sweet caramelized onions and peppery arugula on toasted sprouted bread for a savory and satisfying bite.

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NUTRITION

Protein

57.3g

Fat

19.1g

Carbs

46.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz sirloin steak

1 tsp olive oil

1 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

2 slice sprouted grain bread

1 tsp dijon mustard

0.5 cup arugula

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PREPARATION

1
Heat a skillet over medium heat with olive oil and add sliced onions, cooking until soft and golden brown.
2
Season the steak with salt and pepper, then sear in a hot pan for 3-4 minutes per side until medium-rare.
3
Let the steak rest for 5 minutes before slicing it into thin strips against the grain.
4
Toast the sprouted grain bread until crisp and spread one side with Dijon mustard.
5
Assemble the sandwich by layering the arugula, tender steak strips, and caramelized onions between the bread slices.