Name: Golden Caramelized Apple Crumble Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek yogurt; 1 medium Honeycrisp apple; 0.13 cup Rolled oats; 0.25 oz Walnuts; 0.5 tbsp Hemp seeds; 0.5 tsp Ghee; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.5 tsp Maple syrup; 0.13 tsp Sea salt

Golden Caramelized Apple Crumble Delight

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble Delight

Sautéed apples simmered with cinnamon until tender and golden, layered over creamy Greek yogurt with a crunchy toasted oat and walnut crumble.

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NUTRITION

Protein

39.6g

Fat

10.5g

Carbs

52.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

1 medium Honeycrisp apple

0.13 cup Rolled oats

0.25 oz Walnuts

0.5 tbsp Hemp seeds

0.5 tsp Ghee

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.5 tsp Maple syrup

0.13 tsp Sea salt

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PREPARATION

1
Dice the Honeycrisp apple into small, uniform cubes.
2
Heat the ghee in a small skillet over medium heat and add the diced apples and ground cinnamon.
3
Sauté the apples for 5-7 minutes until they are tender and caramelized.
4
In a separate dry pan over medium heat, toast the rolled oats and walnuts for 3 minutes until fragrant and golden.
5
In a serving bowl, stir the vanilla extract and sea salt into the non-fat Greek yogurt.
6
Top the yogurt with the warm caramelized apples, the toasted oat and walnut crumble, hemp seeds, and a light drizzle of maple syrup.