Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with slices of rich, creamy avocado.

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NUTRITION

377kcal
Protein
33.2g
Fat
21g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 cup diced Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil over medium heat.

  • 2

    Add the sliced turkey sausage and diced red peppers, sautéing until the peppers soften.

  • 3

    Toss in the baby spinach and cook just until it begins to wilt.

  • 4

    Pour the egg whites into the pan, stirring gently until they are fully set and fluffy.

  • 5

    Plate the scramble and top with fresh avocado slices and a pinch of black pepper.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with slices of rich, creamy avocado.

NUTRITION

377kcal
Protein
33.2g
Fat
21g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Lean Turkey Sausage

2 cups Fresh Baby Spinach

1/2 cup diced Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil over medium heat.

  • 2

    Add the sliced turkey sausage and diced red peppers, sautéing until the peppers soften.

  • 3

    Toss in the baby spinach and cook just until it begins to wilt.

  • 4

    Pour the egg whites into the pan, stirring gently until they are fully set and fluffy.

  • 5

    Plate the scramble and top with fresh avocado slices and a pinch of black pepper.