Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and tender steamed broccoli with a zesty finishing squeeze of charred lemon.

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NUTRITION

395kcal
Protein
42.6g
Fat
11g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.6 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and your choice of dried herbs like oregano or thyme.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing with a pinch of sea salt and lemon zest.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and tender steamed broccoli with a zesty finishing squeeze of charred lemon.

NUTRITION

395kcal
Protein
42.6g
Fat
11g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.6 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and your choice of dried herbs like oregano or thyme.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, finishing with a pinch of sea salt and lemon zest.