Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with a medley of fresh berries, topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

336kcal
Protein
42.5g
Fat
7.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is completely dissolved and the yogurt becomes light and airy.

  • 3

    In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.

  • 4

    Layer half of the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts and slivered almonds for a satisfying, nutrient-dense crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with a medley of fresh berries, topped with hemp hearts and crunchy toasted almonds.

NUTRITION

336kcal
Protein
42.5g
Fat
7.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is completely dissolved and the yogurt becomes light and airy.

  • 3

    In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.

  • 4

    Layer half of the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts and slivered almonds for a satisfying, nutrient-dense crunch.