Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a bright squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.6g

Fat

15g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F for the broccoli
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet
3
Roast broccoli for 15-20 minutes until the edges are slightly charred
4
Season the chicken breast with salt, pepper, and garlic powder
5
Heat a grill pan over medium-high heat and lightly coat with remaining olive oil
6
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F
7
Assemble the bowl by placing the quinoa at the base topped with sliced grilled chicken and roasted broccoli
8
Finish with a fresh squeeze of lemon juice