Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with low-fat cottage cheese and fresh spinach, served alongside golden, crisp turkey bacon.

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NUTRITION

395kcal
Protein
35.6g
Fat
20.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 cup Blueberries

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside on a paper towel, then add the avocado oil to the same skillet.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, reducing the heat to medium-low.

  • 6

    Gently fold the eggs with a spatula until they are set but still creamy.

  • 7

    Plate the scramble alongside the turkey bacon and fresh blueberries for a balanced, high-protein start to your day.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with low-fat cottage cheese and fresh spinach, served alongside golden, crisp turkey bacon.

NUTRITION

395kcal
Protein
35.6g
Fat
20.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1/2 cup Blueberries

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside on a paper towel, then add the avocado oil to the same skillet.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, reducing the heat to medium-low.

  • 6

    Gently fold the eggs with a spatula until they are set but still creamy.

  • 7

    Plate the scramble alongside the turkey bacon and fresh blueberries for a balanced, high-protein start to your day.