NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

2 cups broccoli florets

0.5 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with a wire rack to allow air circulation.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes maximum crispiness.

• 3

  In a large bowl, toss the wings with baking powder, sea salt, and black pepper until every wing is evenly coated.

• 4

  Arrange the wings on the wire rack and bake for 35 to 40 minutes until the skin is golden brown and shatter-crisp.

• 5

  While the wings bake, combine honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

• 6

  Simmer the sauce for 5 minutes until it thickens into a sticky glaze, then steam the broccoli florets until tender-bright.

• 7

  Toss the hot wings in the honey-garlic glaze until fully coated and garnish with sesame seeds before serving with the broccoli.