Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 25g Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds; 2 tsp Maple Syrup; 1/4 cup Fresh Raspberries

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled until set, topped with fresh raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.9g

Fat

6.8g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

25g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

2 tsp Maple Syrup

1/4 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk vigorously until the mixture is completely smooth and no lumps of powder remain.
3
Stir in the maple syrup and half of the chia seeds until well incorporated.
4
Transfer the mixture to a serving bowl or glass jar.
5
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to reach a thick, silky consistency.
6
Before serving, top with the fresh raspberries and the remaining crunchy chia seeds.