Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Avocado Oil; 1/2 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a pinch of toasted sea salt.

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NUTRITION

Protein

43.9g

Fat

11.1g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Avocado Oil

1/2 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the broccoli florets with half of the avocado oil and a pinch of sea salt.
3
Roast the broccoli in the oven for 15 to 20 minutes until the edges are slightly charred and crisp.
4
Season the chicken breast with garlic powder, sea salt, and cracked black pepper.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until fully cooked through.
6
Warm the pre-cooked quinoa and place it into a shallow meal prep bowl.
7
Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.
8
Drizzle the entire dish with the remaining avocado oil and fresh lemon juice for a bright finish.