Zesty Salmon & Avocado Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon & Avocado Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Zesty Salmon & Avocado Sushi Rolls

Pan-seared wild salmon and creamy avocado slices wrapped in crisp nori sheets for a refreshing meal with a zesty citrus-infused finish.

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NUTRITION

517kcal
Protein
44.5g
Fat
31.2g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Shelled edamame

1 sheet Nori

0.5 cup Cucumber

0.25 whole Avocado

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper.

  • 2

    Pan-sear the salmon in a non-stick skillet over medium-high heat for 4-5 minutes per side until flaky and cooked through.

  • 3

    Steam the shelled edamame until tender and set aside.

  • 4

    Slice the cucumber into thin matchsticks and the avocado into slim wedges.

  • 5

    Cut the nori sheet into four equal rectangular strips using kitchen shears.

  • 6

    Divide the flaked salmon, edamame, cucumber, and avocado among the nori strips.

  • 7

    Whisk the coconut aminos and rice vinegar together, drizzle over the fillings, and garnish with sesame seeds before rolling.

Zesty Salmon & Avocado Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon & Avocado Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Zesty Salmon & Avocado Sushi Rolls

Pan-seared wild salmon and creamy avocado slices wrapped in crisp nori sheets for a refreshing meal with a zesty citrus-infused finish.

NUTRITION

517kcal
Protein
44.5g
Fat
31.2g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Shelled edamame

1 sheet Nori

0.5 cup Cucumber

0.25 whole Avocado

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper.

  • 2

    Pan-sear the salmon in a non-stick skillet over medium-high heat for 4-5 minutes per side until flaky and cooked through.

  • 3

    Steam the shelled edamame until tender and set aside.

  • 4

    Slice the cucumber into thin matchsticks and the avocado into slim wedges.

  • 5

    Cut the nori sheet into four equal rectangular strips using kitchen shears.

  • 6

    Divide the flaked salmon, edamame, cucumber, and avocado among the nori strips.

  • 7

    Whisk the coconut aminos and rice vinegar together, drizzle over the fillings, and garnish with sesame seeds before rolling.