Name: Caramelized Pineapple Coconut Cream Dessert
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 cup fresh pineapple chunks; 1 tsp coconut oil; 2 tbsp full-fat coconut milk; 1 tbsp unsweetened shredded coconut; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

Caramelized Pineapple Coconut Cream Dessert

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Pineapple Coconut Cream Dessert

Sautéed pineapple chunks caramelized in coconut oil served over a velvety high-protein coconut cream base with a satisfying crunch of toasted flakes.

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NUTRITION

Protein

50g

Fat

15.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 cup fresh pineapple chunks

1 tsp coconut oil

2 tbsp full-fat coconut milk

1 tbsp unsweetened shredded coconut

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, vanilla protein powder, coconut milk, and vanilla extract until the mixture is completely smooth and creamy.
2
Place a non-stick skillet over medium-high heat and melt the coconut oil.
3
Add the fresh pineapple chunks to the skillet and sprinkle evenly with ground cinnamon.
4
Sauté the pineapple for 3 to 5 minutes, turning occasionally, until the edges are golden brown and caramelized.
5
During the last minute of cooking, push the pineapple to one side and add the shredded coconut to the pan, toasting it until fragrant and lightly browned.
6
Transfer the protein cream base to a serving bowl and top with the warm caramelized pineapple and toasted coconut flakes.