Name: Zesty Caramelized Pineapple with Coconut Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 1 scoop unflavored collagen peptides; 1 cup fresh pineapple chunks; 1 tsp coconut oil; 2 tbsp full-fat coconut milk; 1 tsp lime zest; 1 tbsp fresh lime juice; 0.25 tsp ground ginger; 1 tsp shredded unsweetened coconut; 1 sprig fresh mint

Zesty Caramelized Pineapple with Coconut Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Caramelized Pineapple with Coconut Cream

Fresh pineapple chunks are pan-seared until golden and juicy, then served over a velvety, lime-infused coconut yogurt base for a bright tropical start.

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NUTRITION

Protein

46.6g

Fat

14.2g

Carbs

42.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

1 scoop unflavored collagen peptides

1 cup fresh pineapple chunks

1 tsp coconut oil

2 tbsp full-fat coconut milk

1 tsp lime zest

1 tbsp fresh lime juice

0.25 tsp ground ginger

1 tsp shredded unsweetened coconut

1 sprig fresh mint

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt, collagen peptides, coconut milk, lime zest, and lime juice until the mixture is smooth and aerated.
2
Place a non-stick skillet over medium-high heat and add the coconut oil, swirling to coat the pan.
3
Add the fresh pineapple chunks to the skillet in a single layer and sprinkle evenly with the ground ginger.
4
Sear the pineapple for 2 to 3 minutes per side without moving them too much, allowing the natural sugars to create a deep golden-brown crust.
5
Transfer the zesty yogurt cream to a serving bowl and top with the warm, caramelized pineapple chunks.
6
Garnish the dish with shredded unsweetened coconut and fresh mint leaves before serving immediately.