Name: Crispy Chipotle BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken wings; 0 tbsp avocado oil; 0.5 tsp sea salt; 0.5 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 1 tbsp chipotle peppers in adobo; 0.5 tbsp raw honey; 1 tbsp apple cider vinegar; 2 cups celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chipotle BBQ Chicken Wings

Air-fried chicken wings tossed in a spicy-sweet chipotle glaze, served with crunchy celery sticks for a satisfyingly smoky and crisp finish.

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NUTRITION

Protein

49.5g

Fat

31.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken wings

0 tbsp avocado oil

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

1 tbsp chipotle peppers in adobo

0.5 tbsp raw honey

1 tbsp apple cider vinegar

2 cups celery sticks

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness during the air-frying process.
3
In a large bowl, toss the wings with avocado oil, sea salt, black pepper, smoked paprika, and garlic powder until each piece is evenly coated.
4
Place the wings in the air fryer basket in a single layer, making sure they do not overlap to allow for proper airflow.
5
Air fry for 18-22 minutes, flipping the wings halfway through, until the skin is golden brown and very crispy.
6
While the wings are cooking, finely mince the chipotle peppers and whisk them together with raw honey and apple cider vinegar in a small saucepan over low heat for 2 minutes.
7
Transfer the cooked wings to a clean bowl and pour the warm chipotle BBQ glaze over them, tossing gently to coat.
8
Serve the wings immediately while hot, accompanied by fresh celery sticks for a refreshing and cooling crunch.