Smoky Ground Turkey and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Egg Scramble

Sautéed ground turkey and crisp bell peppers are scrambled with fluffy eggs and seasoned with a fragrant, smoky paprika for a savory start to your day.

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NUTRITION

549kcal
Protein
49.2g
Fat
32.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced yellow onion, and red bell pepper to the skillet.

  • 3

    Cook the mixture for 5-7 minutes, breaking the turkey into small crumbles with a spatula, until the meat is browned and the vegetables are tender.

  • 4

    Stir in the smoked paprika, sea salt, and black pepper, ensuring the turkey is evenly coated in the spices.

  • 5

    Reduce the heat to medium and add the baby spinach, stirring constantly until the leaves are just wilted.

  • 6

    In a small bowl, whisk the two large eggs until well combined.

  • 7

    Pour the eggs into the skillet and gently fold them into the turkey and vegetable mixture.

  • 8

    Cook for another 2-3 minutes, stirring occasionally, until the eggs are just set and fluffy.

  • 9

    Remove from heat, garnish with chopped fresh parsley, and serve warm.

Smoky Ground Turkey and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Turkey and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey and Egg Scramble

Sautéed ground turkey and crisp bell peppers are scrambled with fluffy eggs and seasoned with a fragrant, smoky paprika for a savory start to your day.

NUTRITION

549kcal
Protein
49.2g
Fat
32.5g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced yellow onion, and red bell pepper to the skillet.

  • 3

    Cook the mixture for 5-7 minutes, breaking the turkey into small crumbles with a spatula, until the meat is browned and the vegetables are tender.

  • 4

    Stir in the smoked paprika, sea salt, and black pepper, ensuring the turkey is evenly coated in the spices.

  • 5

    Reduce the heat to medium and add the baby spinach, stirring constantly until the leaves are just wilted.

  • 6

    In a small bowl, whisk the two large eggs until well combined.

  • 7

    Pour the eggs into the skillet and gently fold them into the turkey and vegetable mixture.

  • 8

    Cook for another 2-3 minutes, stirring occasionally, until the eggs are just set and fluffy.

  • 9

    Remove from heat, garnish with chopped fresh parsley, and serve warm.