Name: Zesty Lemon Herb Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 tbsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 1 cup baby spinach; 2 cloves garlic; 1 tbsp fresh parsley; 0.5 tsp dried oregano; 1 tbsp lemon juice; 1 tsp lemon zest; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Herb Ground Turkey Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers, finished with a bright lemon-herb glaze that adds a refreshing zing to every bite.

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NUTRITION

Protein

49.5g

Fat

34.8g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

1 cup baby spinach

2 cloves garlic

1 tbsp fresh parsley

0.5 tsp dried oregano

1 tbsp lemon juice

1 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Toss in the diced zucchini and red bell pepper, sautéing for about 5 minutes until the vegetables are tender-crisp.
4
Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until the aromatics are fragrant.
5
Add the baby spinach to the pan and stir gently until the leaves are just wilted.
6
Remove the skillet from the heat and stir in the lemon juice, lemon zest, and fresh parsley before serving warm.