Name: Creamy Coconut Chicken Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup full-fat coconut milk; 1 cup cauliflower rice; 1 cup fresh spinach; 0.5 cup red bell pepper; 0.5 tbsp coconut oil; 1 tbsp red curry paste; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry

Pan-seared chicken breast simmered in a velvety coconut milk sauce with vibrant vegetables for a rich and aromatic finish.

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NUTRITION

Protein

49.6g

Fat

24.9g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup full-fat coconut milk

1 cup cauliflower rice

1 cup fresh spinach

0.5 cup red bell pepper

0.5 tbsp coconut oil

1 tbsp red curry paste

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

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PREPARATION

1
Melt the coconut oil in a large skillet over medium-high heat.
2
Add the diced chicken breast and sear until golden brown on all sides.
3
Incorporate the minced garlic, grated ginger, and sliced red bell peppers, sautéing until fragrant.
4
Stir in the red curry paste to evenly coat the ingredients.
5
Pour in the coconut milk and simmer for 5-7 minutes until the chicken is cooked through and the sauce is creamy.
6
Fold in the fresh spinach until wilted and season with sea salt.
7
Serve the warm curry over a bed of steamed cauliflower rice.