Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

15.6g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are golden and crisp.
4
Season the chicken breast with sea salt and black pepper, then grill over medium-high heat for about 6 minutes per side until fully cooked.
5
Warm the pre-cooked quinoa in a small pan and toss with the remaining teaspoon of olive oil.
6
Slice the grilled chicken and serve it alongside the fluffy quinoa and roasted broccoli.