Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

38.2g

Fat

8.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and well combined.
2
Place half of the protein-enriched yogurt into the bottom of a glass or mason jar.
3
Layer half of the mixed berries directly on top of the yogurt.
4
Add the remaining yogurt mixture into the jar, followed by the rest of the berries.
5
Sprinkle the sliced almonds over the top for texture.
6
Finish with a light drizzle of raw honey just before serving.