Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served alongside cubes of tender, caramelized roasted sweet potato.

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NUTRITION

315kcal
Protein
32g
Fat
10.5g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 oz Lean Ground Turkey

100g Sweet Potato

1 cup Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the sweet potato into small, even cubes and toss with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Pour the egg whites into the skillet and cook, stirring gently, until they are fluffy and completely set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper if desired.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served alongside cubes of tender, caramelized roasted sweet potato.

NUTRITION

315kcal
Protein
32g
Fat
10.5g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 oz Lean Ground Turkey

100g Sweet Potato

1 cup Fresh Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the sweet potato into small, even cubes and toss with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Pour the egg whites into the skillet and cook, stirring gently, until they are fluffy and completely set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper if desired.