YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Cottage Cheese and Roasted Sweet Potatoes
A protein-packed scramble of egg whites and savory turkey sausage with creamy cottage cheese, served alongside caramelized roasted sweet potatoes.
INGREDIENTS
4 ounces Turkey Sausage
1.25 cups Egg Whites
0.5 cup Low-fat Cottage Cheese
250 grams Sweet Potato, cubed
1.5 tablespoons Extra Virgin Olive Oil
0.5 medium Avocado, sliced
2 cups Fresh Spinach
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and caramelized on the edges.
While the potatoes roast, heat the remaining half tablespoon of olive oil in a large non-stick skillet over medium heat.
Add the turkey sausage to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
Lower the heat to medium-low and pour the egg white mixture into the skillet with the sausage and spinach.
Gently stir the eggs constantly until they are softly set and fluffy.
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.