Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Silken Tofu; 0.25 scoop Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.25 tablespoons Maple Syrup; 1.5 tablespoons Unsweetened Shredded Coconut; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whipped silken tofu and dark cocoa blended into a creamy mousse, topped with golden toasted coconut for a satisfyingly nutty crunch.

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NUTRITION

Protein

18.5g

Fat

12g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Silken Tofu

0.25 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.25 tablespoons Maple Syrup

1.5 tablespoons Unsweetened Shredded Coconut

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the silken tofu, chocolate protein powder, cocoa powder, maple syrup, chia seeds, and vanilla extract into a high-speed blender.
2
Blend on high until the mixture is completely smooth and has a light, whipped consistency.
3
Pour the pudding into a glass jar or bowl and refrigerate for at least 30 minutes to allow the chia seeds to thicken the texture.
4
Heat a small dry skillet over medium-low heat and add the shredded coconut.
5
Toast the coconut for 2-3 minutes, stirring constantly, until it turns a light golden brown and becomes fragrant.
6
Remove the pudding from the fridge and top with the warm toasted coconut just before serving.