Name: Seared Salmon Fillet with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 ounces Wild Salmon Fillet; 250 grams Sweet Potato; 200 grams Asparagus; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Pan-seared wild salmon served alongside roasted sweet potatoes and tender asparagus, finished with a squeeze of fresh lemon for a bright, zesty touch.

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NUTRITION

Protein

64.4g

Fat

27.2g

Carbs

59.1g

SERVINGS

1 serving

INGREDIENTS

10 ounces Wild Salmon Fillet

250 grams Sweet Potato

200 grams Asparagus

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with half the olive oil and sea salt.
3
Spread sweet potatoes on a baking sheet and roast for 20 minutes.
4
Add asparagus to the sheet, drizzle with remaining oil, and roast for 10 more minutes until tender.
5
Heat a non-stick skillet over medium-high heat and season salmon with salt and pepper.
6
Sear the salmon for 4-5 minutes per side until the edges are golden and crisp.
7
Plate the salmon with the roasted vegetables and finish with a fresh squeeze of lemon.