Crispy Roasted Chicken Thighs with Tender Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Thighs with Tender Broccolini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Thighs with Tender Broccolini

Oven-roasted chicken thighs with a golden, crackling skin served alongside charred, tender broccolini and finished with a squeeze of bright lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
37.9g
Fat
26.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

1 large bone-in skin-on chicken thighs

1.5 cups broccolini

0 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.5 whole lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.

  • 2

    Pat the chicken thighs very dry with paper towels to ensure the skin gets extra crispy during roasting.

  • 3

    In a small bowl, whisk together the sea salt, black pepper, garlic powder, and dried oregano.

  • 4

    Rub the chicken thighs with half of the olive oil and season both sides generously with the spice blend.

  • 5

    Place the chicken on the sheet pan, skin-side up, and roast for 15 minutes.

  • 6

    While the chicken starts roasting, toss the broccolini in a bowl with the remaining olive oil and a pinch of salt.

  • 7

    Remove the pan from the oven, arrange the broccolini around the chicken thighs, and return to the oven for 15-20 minutes.

  • 8

    Once the chicken skin is golden brown and the internal temperature reaches 165°F, remove from the oven.

  • 9

    Squeeze the fresh lemon juice over the entire tray before serving to brighten the flavors.

Crispy Roasted Chicken Thighs with Tender Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Thighs with Tender Broccolini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Thighs with Tender Broccolini

Oven-roasted chicken thighs with a golden, crackling skin served alongside charred, tender broccolini and finished with a squeeze of bright lemon.

NUTRITION

430kcal
Protein
37.9g
Fat
26.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

1 large bone-in skin-on chicken thighs

1.5 cups broccolini

0 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.5 whole lemon

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.

  • 2

    Pat the chicken thighs very dry with paper towels to ensure the skin gets extra crispy during roasting.

  • 3

    In a small bowl, whisk together the sea salt, black pepper, garlic powder, and dried oregano.

  • 4

    Rub the chicken thighs with half of the olive oil and season both sides generously with the spice blend.

  • 5

    Place the chicken on the sheet pan, skin-side up, and roast for 15 minutes.

  • 6

    While the chicken starts roasting, toss the broccolini in a bowl with the remaining olive oil and a pinch of salt.

  • 7

    Remove the pan from the oven, arrange the broccolini around the chicken thighs, and return to the oven for 15-20 minutes.

  • 8

    Once the chicken skin is golden brown and the internal temperature reaches 165°F, remove from the oven.

  • 9

    Squeeze the fresh lemon juice over the entire tray before serving to brighten the flavors.