Creamy Peanut Butter Banana Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Bites

Sweet banana slices topped with a velvety peanut butter protein yogurt and crunchy hemp hearts for a chilled, bite-sized treat that powers your day.

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NUTRITION

498kcal
Protein
56.3g
Fat
13.9g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp natural peanut butter

1 whole banana

1 tbsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a small bowl, stir together the Greek yogurt and vanilla protein powder until completely smooth and well combined.

  • 2

    Fold in the natural peanut butter, leaving a few visible swirls for a marbled texture.

  • 3

    Peel and slice the banana into 1/2-inch thick rounds and lay them flat on a parchment-lined plate.

  • 4

    Spoon a generous dollop of the yogurt mixture onto each banana slice.

  • 5

    Sprinkle the tops with hemp hearts and ground cinnamon for a nutty crunch and aromatic finish.

  • 6

    Place the plate in the freezer for 15 to 20 minutes until the topping is firm but the banana remains soft and easy to bite.

Creamy Peanut Butter Banana Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Bites

Sweet banana slices topped with a velvety peanut butter protein yogurt and crunchy hemp hearts for a chilled, bite-sized treat that powers your day.

NUTRITION

498kcal
Protein
56.3g
Fat
13.9g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp natural peanut butter

1 whole banana

1 tbsp hemp hearts

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a small bowl, stir together the Greek yogurt and vanilla protein powder until completely smooth and well combined.

  • 2

    Fold in the natural peanut butter, leaving a few visible swirls for a marbled texture.

  • 3

    Peel and slice the banana into 1/2-inch thick rounds and lay them flat on a parchment-lined plate.

  • 4

    Spoon a generous dollop of the yogurt mixture onto each banana slice.

  • 5

    Sprinkle the tops with hemp hearts and ground cinnamon for a nutty crunch and aromatic finish.

  • 6

    Place the plate in the freezer for 15 to 20 minutes until the topping is firm but the banana remains soft and easy to bite.