Name: Zesty Black Bean and Corn Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shrimp; 0.5 cup Black beans; 0.5 cup Sweet corn; 2 medium Corn tortillas; 0.5 cup Non-fat plain Greek yogurt; 1 tsp Lime juice; 1 tsp Olive oil; 0.25 tsp Chili powder; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Black Bean and Corn Tacos

Sautéed shrimp and black beans tossed with charred corn and warm spices, served in toasted tortillas with a dollop of tangy lime crema.

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NUTRITION

Protein

57.6g

Fat

8.8g

Carbs

67.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

0.5 cup Black beans

0.5 cup Sweet corn

2 medium Corn tortillas

0.5 cup Non-fat plain Greek yogurt

1 tsp Lime juice

1 tsp Olive oil

0.25 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Whisk the Greek yogurt and lime juice in a small bowl until smooth to create a zesty crema.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the shrimp, chili powder, cumin, garlic powder, salt, and pepper to the skillet and sauté for 3 minutes until opaque.
4
Stir in the black beans and corn, cooking for an additional 2 minutes until the mixture is heated through and fragrant.
5
Warm the corn tortillas in a separate dry pan over medium heat until they are soft and slightly toasted.
6
Spoon the shrimp and bean filling evenly into the warmed tortillas.
7
Garnish each taco with a dollop of the prepared lime crema and fresh cilantro before serving.