NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Green Beans

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

PREPARATION

• 1

  Whisk together half of the olive oil, lemon juice, minced garlic, and a pinch of salt and pepper in a small bowl.

• 2

  Place the chicken breast in a shallow dish and coat with the lemon-garlic marinade; let sit for 10 minutes.

• 3

  Preheat a grill or grill pan over medium-high heat and lightly grease with a tiny bit of oil.

• 4

  Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for 5 minutes before slicing.

• 5

  While the chicken is grilling, heat the remaining olive oil in a skillet over high heat.

• 6

  Add the green beans to the skillet and cook undisturbed for 2-3 minutes until they begin to blister and char.

• 7

  Toss the green beans and cook for another 2 minutes until tender-crisp.

• 8

  Serve the sliced chicken over the warm quinoa with the blistered green beans on the side.