NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

1.5 slices Turkey Bacon

2 cups Fresh Baby Spinach

1.5 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

• 2

  Remove the bacon and set aside on a paper towel, then wipe the skillet clean.

• 3

  In a small bowl, whisk the eggs together until well combined.

• 4

  Add 1 teaspoon of avocado oil to the skillet over medium heat and sauté the baby spinach until just wilted.

• 5

  Lower the heat to medium-low and add the remaining 0.5 teaspoon of avocado oil to the pan.

• 6

  Pour in the whisked eggs and let them sit for 30 seconds until the edges begin to set.

• 7

  Gently fold in the cottage cheese and continue to scramble the eggs until they are soft and creamy, being careful not to overcook.

• 8

  While the eggs finish, toast the sprouted grain bread until golden.

• 9

  Serve the creamy scramble immediately with the crisp turkey bacon and warm toast.