Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Vibrant bell peppers roasted until tender and filled with a savory, protein-packed beef and brown rice mixture seasoned with aromatic spices.

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NUTRITION

515kcal
Protein
41.3g
Fat
22.5g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

2 large bell peppers

0.13 cup cooked brown rice

0.5 tsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the tops off the bell peppers and carefully remove the seeds and inner membranes.

  • 3

    In a large skillet over medium heat, add the olive oil and sauté the diced yellow onion and minced garlic until they become fragrant and translucent.

  • 4

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until it is completely browned.

  • 5

    Stir in the cooked brown rice, tomato puree, sea salt, black pepper, smoked paprika, and dried oregano until the mixture is well combined and heated through.

  • 6

    Place the hollowed bell peppers upright in the prepared baking dish and fill each one generously with the beef and rice mixture.

  • 7

    Cover the dish tightly with foil and bake for 30 minutes.

  • 8

    Remove the foil and continue baking for an additional 10 minutes until the peppers are tender and the tops have turned a light golden brown.

Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Vibrant bell peppers roasted until tender and filled with a savory, protein-packed beef and brown rice mixture seasoned with aromatic spices.

NUTRITION

515kcal
Protein
41.3g
Fat
22.5g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

2 large bell peppers

0.13 cup cooked brown rice

0.5 tsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the tops off the bell peppers and carefully remove the seeds and inner membranes.

  • 3

    In a large skillet over medium heat, add the olive oil and sauté the diced yellow onion and minced garlic until they become fragrant and translucent.

  • 4

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until it is completely browned.

  • 5

    Stir in the cooked brown rice, tomato puree, sea salt, black pepper, smoked paprika, and dried oregano until the mixture is well combined and heated through.

  • 6

    Place the hollowed bell peppers upright in the prepared baking dish and fill each one generously with the beef and rice mixture.

  • 7

    Cover the dish tightly with foil and bake for 30 minutes.

  • 8

    Remove the foil and continue baking for an additional 10 minutes until the peppers are tender and the tops have turned a light golden brown.