Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 2 teaspoons Olive Oil; 0.25 cup Red Bell Pepper

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A quick scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with a side of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.8g

Fat

27.8g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

2 teaspoons Olive Oil

0.25 cup Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add diced red bell pepper and turkey sausage, sautéing until sausage is browned and peppers are tender.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Plate the scramble and top with fresh sliced avocado.