Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with charred roasted broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

42.5g

Fat

15.2g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F for the broccoli
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a baking sheet
3
Roast the broccoli for 15-20 minutes until the edges are beautifully charred
4
Season the chicken breast with salt, pepper, and your favorite dried herbs
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F
6
Mix the cooked quinoa with the remaining olive oil and fresh lemon juice
7
Slice the chicken and serve it alongside the roasted broccoli over the bed of fluffy quinoa