NUTRITION

SERVINGS

INGREDIENTS

3 oz 93% lean ground turkey

1 medium Russet potato

0.75 cup non-fat Greek yogurt

2 cloves garlic

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 cup fresh spinach

1 tbsp fresh chives

PREPARATION

• 1

  Place the cubed potato in a pot of water, bring to a boil, and cook for 12-15 minutes until fork-tender.

• 2

  While potatoes boil, heat ghee in a large skillet over medium heat and sauté the minced garlic for 1 minute until fragrant.

• 3

  Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.

• 4

  Toss the fresh spinach into the skillet with the turkey, stirring until the leaves are completely wilted.

• 5

  Drain the potatoes and return them to the pot, then mash thoroughly with the Greek yogurt, sea salt, and black pepper.

• 6

  Scoop the creamy mashed potatoes into a bowl, top with the turkey and spinach mixture, and garnish with fresh chives.